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Women-Only · NASM CPT/CNC

Programs for
Women

Glute-focused coaching that fits your life—self-paced, 1:1 online, or private studio.

Find Your Fit.

Choose the path that fits your goals, lifestyle, and training style.

  • Free 20-Minute Consultation

    Available Online

    Your first step toward stronger glutes and lasting confidence—no cost, no pressure.

    20 min

  • 1:1 Online Coaching

    Available Online

    Personalized programming, weekly accountability, and form feedback—wherever you train.

    1 hr

    99 euros

  • In-Person Training

    Hands-on coaching in a private studio—real-time cues, tailored sessions, lasting results.

    1 hr

    120 euros
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program highlight

Booty Gains Blueprint
(6 weeks)

Build a stronger, rounder booty in just 6 weeks with targeted workouts + video demos + progress tracking + supportive community.

  • Video-guided workouts (glute-focused + mobility)

  • Train at home or in a gym (bands/dumbbells OK)

  • Built-in progress tracking and form tips

6 weeks — $30 (one-time purchase, lifetime access)

Challenge starts Aug 25, 2025 – Open worldwide

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