Meet Jessica
Your Glute & Strength Coach
NASM-certified coach helping women build strength, confidence, and curves.
From Lost to Lifted
I wasn’t always confident in the gym. Like many women, I struggled with quick fixes and guesswork until I learned the power of structured training and nutrition. That shift transformed my life — and now, as a NASM-certified coach, I help women build glute strength, confidence, and results that last.
Why I Coach?
Empowering women to feel strong, confident, and unstoppable.
⁕ Glute & Booty Training Focus
⁕ Sustainable Nutrition (No Crash Diets)
⁕ Confidence & Strength > Quick Fixes
Certified. Proven. Trusted.
Backed by NASM* certifications in both Nutrition and Coaching.
*NASM: National Academy of Sports Medicine
Personalized Programming
Plans designed to match your lifestyle, schedule, and equipment.
Form Feedback
Video reviews and cues to help you progress safely and avoid injury.
Sustainable Nutrition
Simple, flexible guidance that delivers results — no crash diets, no extremes.
Reals clients, real words
✪ verified client
Emily R.
“I started with bands at home and three short sessions a week. By week four my jeans fit better and I felt stronger—Jessica’s check-ins kept me consistent.”
Booty Gains Blueprint (Apr–May 2025, 6 weeks)
✪ verified client
Nora P.
The video demos made form finally click. My hinge feels safe, my back is happier, and I can actually see shape changing.
1:1 Online Coaching (Jun–Jul 2025, 2 months)
✪ verified client
Ava M.
A plan that fit my schedule without a restrictive diet. After six weeks I’m lifting more and I actually like what I see in the mirror.
Booty Gains Blueprint → 1:1 Online Coaching (Jul–Sep 2025)
